It’s all well and good to set New Year's resolutions (more to come on this topic at a later date) but if we stay ahead of our future resolution and maintain our fit attitude through the holidays we’ll be steps ahead come January 1st.
Why is it so hard to stay on track during the holidays? Obvious question but it helps to figure the roadblocks. It’s difficult because you are surrounded by foods that you don’t normally eat, you travel cross-country outside of your regular gym/spin class routine, and well to be honest time off from our everyday hustle can be pretty amazing and we want to just relax on all fronts. Ok keep reading if you want to keep your fitness going while still enjoying the holidays.
1. You have to move! Seems obvious right? Well it becomes harder with cold temps and so much holiday stuff going on. Cozy blankets and Netflix can be pretty appealing! Need suggestions- try taking a hike, snowshoeing, ice skating, cross country skiing, or take your dog for a long walk. Just because it’s cold outside doesn’t mean we have to lock ourselves inside!
2. Challenge Yourself! Create a challenge that will get you through these 24 days. Here are a few examples;
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What is RingHero?
We take a lot of precautions to keep our things safe and protected, but what about engagement and wedding rings? How do you keep possibly the most expensive piece of jewelry you own safe throughout your day? There are so many times it’s safer to take off your rings. But if you don’t have a safe place to store them, taking off your rings can be worrisome and risky. That’s when RingHero comes to save the day!
RingHero's latest color launch: Aloha Rainbow. Show your support not just in June but all year long! In a time where our country feels so separated ~ we need to keep coming together.There may not be Pride parades this year but we will still celebrate, show support and raise awareness for LGBTQIA+ rights. Here are some virtual Pride events to show your support no matter where you live:
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